Jamie Lerner Podcast




Read Have a Love Affair With Yourself and Alignment, excerpted from
The Ever-Loving Essence of You

Ever-Loving Essence of You book

Television, Talk Radio & Podcasts

Well-being in the Workplace
Conscious Matters host Malcolm Gallagher interviews Jamie about making well-being the watchword of the workplace. Jamie explains how our experience of the pandemic offers a new opportunity to re-invent how we work, centered around appreciation, flexibility and safety. Weather you are an employer or employee, this show is certain to leave your head buzzing with the possibilities for a better future for work.

Conscious Evolution Media
Jamie Lerner has regularly appeared on Conscious Evolution Media. These episodes below are some of the best shows!

In the video segment below, Jamie talks about children and genuine communication. Note: If the video doesn't auto-advance, watch Jamie at 29 minutes.

Podcast Appearances

Kourting Happiness with Dr. Kortni Alston

Change your Storyline, Change your Life. Learn some actionable items and transformative strategies to create the life you want, one thought at a time. Happiness scholar Dr. Kortni Alston and Jamie dish on personal responsibility, personal power and storylines in this amazing podcast!

Unlocking Happiness with Amy Dix

Knowing Yourself: The Connected State of Being Happy, Healthy & Prosperous. Jamie and host Amy Dix share their moments of connection and appreciation and offer guidance on how you can use such moments to live a more compassionate and emotionally nourished life. Other topics include morning rituals, sleep habits, children and selective sifting, and the secret to life - which is laughter!

Sovereign Self

Enjoy this meeting of the minds with Sovereign Self host ZofiaRennea Morales and Jamie Lerner on a gentle exploration of topics including victim behavior, responsibility, trauma and transformation. The two also share personal stories and discuss some techniques and tools you can use to try on a different way of being and thereby gain momentum in the direction you wish to go.

My Independence Report

The intuitive and guidance sparks are flying with this groundbreaking episode! Kevin McDonald and Jamie venture into a discussion of mediums, the afterlife, and guides, sharing deeply personal moments of their own lives to help illustrate how you, too, can open yourself to hearing the messages, from both beyond and within, beckoning you to your own limitless potential.

The Next Chapter

Jamie returns to the Next Chapter with Charlie Hedges for an in-depth look at the art of self-love. The thesis is this: if you don’t exercise intentional care for yourself, you will be absolutely no good to anyone else. What are some special self-care routines that you use to fill your own emotional bank account?

Video-a-Day Debruary

In this amazing video podcast about Self Love and the Art of Allowing, Deborrah Cooper and Jamie dig into the juicy topic of online dating, including tips for your online profile. Other subjects touched on include unavailable parents, harsh judgements from people, and tuning into your inner voice and coming home to yourself.


Do you write or yearn to write? Everybody has a message within them to share.This brief 15-minute podcast is about Getting 'Un-Stuck' In Life & Answering Your Calling To Write.

Dare to Move

Have you ever felt uncertain about a situation when your intuition was telling you what was the best thing to do? This special Valentine's Day podcast with Garrett Wood, MINDSET Coach & Nutrition Expert, and Jamie Lerner, Integrative Well-being Therapist, is an in-depth look at how you can really relax into your best sense of inner knowing, even when your inner critic's voice may be confusing matters. Jamie calls this Inspired Action, something we all can open up ourselves to receive.

Living from Happiness

When we find ourselves diverted and looking outward, as it is so easy to do these days, we can make the conscious choice to re-connect with our inner being. In this podcast, Dr. Melanie Harth and Jamie gently examine how we can learn to access and trust that inner knowing. By uniting our thoughts and feelings as one, we can come into alignment around pleasure and become lovingly curious about our desires for things like food, alcohol and sex, without feelings of guilt or powerlessness.

Keepin It Real w/Caramel "As We Say 100"

Pay attention: what are the ongoing conversations you are having with yourself? In this mirthful podcast, Caramel Lucas and Jamie connect and joyously laugh about self-love and family, being true to yourself showing up in your relationships "from the inside out."

Joyous Expansion Podcast

Embrace resilience and live your passion with love and empathy. Listen to host Brett Dupree taking a deep dive into the concept of Knowing, and delve into Jamie's personal reflection on her experience of Knowing, including details about her relationship with her mother. Learn how we can truly trust ourselves, create and recreate a long-term relationship with ourselves, and then go on to do that with others.

Shock Your Potential

Take a breath in the moment, laugh out loud at the mind chatter, and countdown to a better 2021 with Michael Sherlock and Jamie! The two share some top-level insights on having a deeper and more meaningful appreciation for life, and using the contrast of challenges faced in 2020 to find crystal clarity around making the 2021 we want.

The Dave Pamah Show

In this significant podcast, work-life balance coach Dave Pamah and Jamie get into the nitty-gritty about reframing even the most difficult and challenging situations. Jamie explains her view on how we are experiencing a kind of reset with everything that's going on right now, how it might be a good time to renegotiate relationships, and how we can selectively sift and find appreciation for ourselves and others though this period of liminality.

The Ryan Lindsay Show

Ryan Lindsay and co-host Tamara Gleason sit down with Jamie to talk about the strong contrast most of us are collectively experiencing in the present moment, and how it can be used to assist us with gaining deeper self-knowledge about what we want and what we do not want in our lives. Jamie shares some tools to selectively sift through information and have meaningful conversations with people about challenging topics that can leave everyone feeling a little bit better.

Cup of Joy The Podcast

This is the podcast you have been waiting to hear! Jamie shares the juicy details of her personal experience with host Heidi Bee, taking a deep dive into the art of allowing, deliberate creation and joyous self-responsibility. Together the two explore the dynamics of the highest vibration you can feel in your body, which is Joy, and how you can use re-framing to step into your own power to have control over where you are and what you are doing.

Living Your Life with Audacity

Are you ready to take the next right step onto the intuition self-love train? Host Melissa Stuart talks to Jamie Lerner about ways of gently reinforcing our intuitive sense of knowing and becoming lovingly curious about ourselves. By creating that connection with our thoughts and our feelings, we are able to consciously create the life that we want, and our someday dreams can become our today experiences. Other topics in this not-to-be-missed podcast include Jamie sharing some of her personal experiences, the strange times we are living though, and some ways that we can best use this time to pause, reflect and get in touch with our inner knowing and our personal sense of divine timing.

Incredible Life Creator

Is the story you have been telling yourself over and over again really true? Are you living the life you want to be living? Incredible Life Creator host Dr. Kimberly Linert sits down with Jamie to talk contrast and the art of allowing to help you feel good about the choices you are making for and with yourself. Sifting through our own contrast offers new opportunities to understand outcomes and kindle new desires that in turn help create the life we want.

Crafting a Meaningful Life

Mary Craft and Jamie break down how to craft your storyline with meaning and purpose in this amazing and timely podcast. The two don't shy away from the big conversation about what's going on in the world today, and how we can gently shift how we feel, and thereby empower ourselves to re-frame our biggest nightmare into our greatest pleasure. The big takeaway is we have an incredible opportunity to create an opening of light through the contrast we are experiencing.

22 Motivational Moments

In this podcast episode, "How to Reframe Difficult Situations with Jamie Lerner," host and Chief Inspirational Officer Marlo Higgins and Jamie share insights on the Art of Allowing and finding the personal vision to move forward through any difficulty.

Soul Compass Podcast

Tap into your own Inspired Action by learning to listen to your feelings of procrastination, and gently shifting your perspective into a place of loving freedom and understanding. In this podcast, host Vitina and Jamie discuss how to make procrastination your BFF and use it as a tool of Inspired Action.

StayingAliveUK: Share Your Story

In this timely podcast, Jamie and host Michael de Groot discuss our planetary health concerns and how we can find our power by becoming more conscious of our thoughts and feelings, download infinite intelligence, and powerfully manifest well-being in our lives. Along the way, Jamie offers intimate details about how her own journey has unfolded, and the two delve deeply into meaningful practices we can use right now, with a chemistry that is not to be missed!

Change Your Story and Change Your Life

In this episode of Patch of Happiness, actress, model and mindset coach Anna Patch sits down with Jamie to talk creatively about all things mindset, manifestation, the law of attraction, self-love, and well-being. By having loving curiosity about ourselves, we can make gentle shifts in our little moments to step into our greater personal power. Jamie and Anna discuss the tools we can use to practice allowing and find clarity through contrast.

Self Love is the Essence of all Relationships

Host of the DreamMason Podcast Alex Terranova sits down with Jamie for a lively discussion about the the love affair we have with ourselves, and how this helps us love others more fully and authentically. The guidance to self-reflect on our beliefs and set intentions is timeless, whether dealing with family over the holidays or going about our day to day, and this podcast gently outlines some of the ways we can do just that.

Discovering Your Truth Talks
In this episode of Discovering Your Truth Talks, host and personal development coach Calan Brekon sits down with Jamie for a lively discussion about empowering people with the ability to re-frame even the most difficult of situations and approach things from a place of loving curiosity.

World Awakenings
Here, author of The Three Pillars and host Karl Gruber delves into the workings of the Law of Attraction with Jamie, discussing the contrast some find in the news media and what feels like a greater planetary move towards enlightenment. Listen to the podcast, or watch this episode on You Tube.

The Joyful Hour
In this truly meaningful meeting of the minds, Joyful Hour founder and host Bianca Erickson goes deep with Jamie Lerner, considering Jamie's relationship with her mother, and how her early experiences may have helped shape the joyful and connective work Jamie does today. The two reveal some powerful practices around selective shifting, the art of allowing, and inspired action in this not-to-be-missed.

iCreateDailyPodcast: A Movement for Creators Serious About Their Art
Watch Jamie and mother-daughter co-hosts LeAura Alderson and Devani Alderson talk Creative and Integrative in this gently curious video about finding your own light-hearted soulful place.

Happiness at Work: Management 3.0
"Happiness is an Inside Job" features an insightful conversation between host Sam Mednick and Jamie about how the conversation we have with ourselves from one moment to the next is the key to our own happiness, and how this practice spreads joy and happiness to others in our lives.

Empower Humans: A Success, Joy & Growth Podcast!
In this delightful episode, host Phil Rowson and Jamie discuss the deep but simple concept that self-connection is the basis of all our interpersonal relationships. The two also explore ideas about procrastination, exercise, intution, appreciation and feeling good about ourselves.

Work From Your Happy Place
Host Belinda Ellsworth interviews Jamie about working from her happy place of Integrative Well Being.

Love Your Story
In this episode, host Lori Lee and Jamie delve into the art of allowing and what it really means for our individual stories. Each brings a loving, mindful perspective to allowing that contrasts and converges on this most salient subject of our lives.

Raw Relationships
Host Melissa Walker talks to Jamie about having connection with ourselves from moment to moment, including accepting moments of conscious disconnection when that is our choice. The two discuss fun and innovative strategies of connection and self-love, touching on family issues as well.

Shining from the Shadows
This podcast deeply explores details about the art of changing your storyline in a loving and curious way. Marissa Pane and Jamie elucidate how to unpack your story, reframe it and manifest what you want.

Lyons Radio Network
Spiritual Intelligence host Ima Sumac Watkins talks to Jamie about ways to change your storyline from a knowing place of well-being and self-love, with each bringing a unique lens to the discussion.

SoulSpark Radio
In To Find the One, You Have to be the One, hosts Linda Giangreco and Gray Robinson have a lively conversation with Jamie about making the best choices we can for ourselves in the thorniest of situations.

Power Talk: The Art of Allowing
Host Jean Adrienne talks to Jamie about the Art of Allowing and how you can use appreciation and other tools to ease yourself back from disconnection and judgement into a place of knowing and well-being.

WiseHealth for Women Radio
In this episode, Perspective: Reframing and Renaming Life Experiences, host Linda Kreter connects with Jamie about the importance of mindset and perspective for reframing and renaming experiences to create healthier, happier outcomes.

The Next Chapter
Charlie Hedges and Jamie discuss the Wonder of You in this podcast by digging into how you can really change your storyline by looking at your past with your now perspective. This gentle re-framing frees you of any unwanted feelings and behaviors that no longer serve you, helping you back into alignment with yourself.

Beyond the Food
In this episode enititled How to Reinvent Yourself: Change Your Storyline, Change Your Life with Jamie Lerner, Host Stephanie Dodier talks to Jamie about reconnecting with ourselves about how we think and feel about food, relaxing into our lived story by letting go of anxiety, and embracing appreciation, nutrition and enjoyment of food for our well-being.

Second Wind Podcast
In this lovely podcast created by and about women, host Joyce Buford talks to Jamie about feeling, living and changing your Storyline in the moment. They discuss divorce and other transitions women face, and how to find self-love by shifting your perceptions.

Change Your Life, Change Your Storyline
Bostonspeaks and Jamie explore the storyline dynamic together in this live-recorded Crowdcast video (free registration required to view).

Fun, Fiesty, Fabulous
Hosts Karyn Beach and Jean Day talk with Jamie Lerner about how it all starts with you! This means the relationship we have with ourself is the foundation for every other relationship we have with another.

Welcome to the Mosaic Garden

»Listen to the show starting at the part where Jamie comes on (18:39).

The Mosaic Shaman Kristi Ellen and Jamie get together and dig into some of the deepest aspects of the Art of Allowing in this amazing podcast.

Life Transformation Radio
Sean Douglas engages Jamie in a lively discussion about finding your alignment, getting unstuck through inspiration and allowing without judgement.

Ascension Goddess Radio
Jamie returns to Ascension Goddess Radio (formerely called Girl Power Hour) with Toshia Humphries to talk about human connection utilizing selective sifting and other practices (Also check out Jamie's previous appearance on the Ascension Goddess Radio)

The Big Movement Podcast
Host Byron Ingraham and Jamie Lerner rap about intuitive parenting, genuine communication, putting people at ease, and other concepts in this Changing Your State episode.

Silver Rae Fox talks to Jamie about tapping into our inner expert and achieving harmony in our lives.

The Frederic Byé Show
Sky is the limit with Frederic Byé on the Creative Magic Network, who discusses parenting, dating, contrast and more with Jamie

Intensely Positive!
Kelvin Ringold, Sr and Jamie talk about self-love, happiness, and the teachings of Abraham-Hicks.

Ascension Goddess Radio
Toshia Humphries explores possibilities for 2017 with Jamie in this insightful and empowering show.

The Good Intention Show
Jim Ray and Jamie Lerner disuss how to turn our worst nightmares into our best times in this engaging podcast.

A Gang of Girls Radio
Ariel Grace has a deep and meaningful conversation with Jamie about all things ever-loving.

All things Therapy
Lisa Tahir chats with Jamie about our current powerful time of change and post-traumatic election distress.
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Hearing Voices Podcast
Host David Angelo speaks with Jamie about aspects of Well Being, including Happiness, Peace, Higher Consciousness, Awareness, and the Law of Attraction.
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Coach Cafe Radio
Listen to Life Coach Kathleen Martin's inspirational discussion with Jamie Lerner on Coach Cafe Radio.
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On The Law of Distraction and Interruption
Join Joe Carroccio, the Founder & President of the Good Life News, Inc., on as he interviews Jamie Lerner about well-being, going within and finding yourself, conscious choice and contrast in this excerpt from the show that aired August 20, 2011.
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The Charmaine Show
Host and Certified Life Coach Charmaine Augustin discusses the The Ever-Loving Essence of You with Jamie Lerner
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Explain That Talk Show
When you are in love with yourself you don't have time to sweat the small stuff. You are at peace with yourself, you master the way to align your life with your goals. Join hosts Nikkea Smithers and Autumn as they get deeper into their self love series in this talk with Jamie Lerner.
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Authentic Self Expressions - Brought to you by the Center for Authentic Self Development host Kimberly Englot speaks with Jamie about how to have a love affair with yourself, and how to truly connect with others.
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Power Women Magazine - Jamie Lerner enthusiastically shares with readers suggestions of how to illuminate and refine their life experience, and positions them as their own experts of personal choice.
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Inspirasoul - Inspiring souls to live and love authentically, with special guest Jamie Lerner.
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Living Smart and Well: Loving Your Essence - Inez Bracy interviews Jamie Lerner, co-author of the Ever-Loving Essence of You, on how to have a love affair with yourself. In this interview Jamie shares illuminating tools for joyous living, and invites listeners to give themselves the greatest gift of all, and that would be the gift of self-love. As Jamie says, "imagine feeling joyful and connected to yourself at all times."
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Womensville - Jamie shares her life passion on how women can create a better relationship with themselves, as well as how to bring more purpose and joy into your life.

onlinewithandrea - Authors Jamie Lerner and Lauren Targdiscuss their recent book The Ever-Loving Essence Of You, which teaches us how to create a long-term connected relationship with ourself. Hosted By Andrea R. Garrison

Fun, Fabulous & Free - Jamie Lerner, author of The Ever-Loving Essence of You, will share tools you can use to help romance yourself into the greatest relationship of all, which is the one you have with yourself. Reconnecting with yourself, your wants and your desires will help you create a more "fun, fabulous and free" life. 
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I am now available to appear on your talk radio show, podcast or at your speaking engagement. Please see the Press Kit page for more information and to make arrangements.


"The Ever-Loving Essence of You is a gentle guide that allows readers to recognize their own potential when they adopt the art of allowing. It encourages one to re-write past experiences and to use the past not simply as a memory but as a tool to opening the door to healing. Furthermore, it reminds us of our own intrinsic powers to influence the direction and the outcome of our life’s path."
Iliana Sweis, MD, FACS, Chicago IL

"The Ever-Loving Essence of You is THE book to help you fall in love with yourself again and gently live a life that is fulfilling as well as authentic to who you are."
—Jill Lublin, International Speaker / Best Selling Author

"Jamie Lerner and Lauren Targ have bestowed a wonderful gift upon the world.  Their book, The Ever-Loving Essence of You, is simply perfect from cover to cover.  It makes walking through this world easier.  It gives you permission to be happy!  I read it from start to finish and found my heart lighter.  Now it sits out on a table where I may pick it up each day to see what message I may be reminded of with a smile. Go get your heart smile on.  Buy this book!"
—Tory Altree, MD, CT

Buy The Ever-Loving Essence of You

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The Ever-Loving Essence of You:

Have A Love Affair With Yourself